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Author Question: Metallothionein is a storage protein for excess zinc, copper, and iron. Indicate whether the ... (Read 74 times)

PhilipSeeMore

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Metallothionein is a storage protein for excess zinc, copper, and iron.
  Indicate whether the statement is true or false

Question 2

Discuss the validity of food combining to enhance digestion and absorption.



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joshbk44

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Answer to Question 1

FALSE

Answer to Question 2

The idea that people should not eat certain food combinations (for example, fruit and meat) at the same meal, because the digestive system cannot handle more than one task at a time, is a myth. The art of food combining-which actually emphasizes food separating-is based on this myth, and it represents faulty logic and a gross underestimation of the body's capabilities. In fact, the contrary is often true; foods eaten together can enhance each other's use by the body. For example, vitamin C in a pineapple or other citrus fruit can enhance the absorption of iron from a meal of chicken and rice or other iron-containing foods.




joshbk44

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According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.

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