Answer to Question 1
FALSE
Answer to Question 2
The idea that people should not eat certain food combinations (for example, fruit and meat) at the same meal, because the digestive system cannot handle more than one task at a time, is a myth. The art of food combining-which actually emphasizes food separating-is based on this myth, and it represents faulty logic and a gross underestimation of the body's capabilities. In fact, the contrary is often true; foods eaten together can enhance each other's use by the body. For example, vitamin C in a pineapple or other citrus fruit can enhance the absorption of iron from a meal of chicken and rice or other iron-containing foods.