Strong scientific evidence suggests that diets high in ____ increase heart disease risk.
A) trans fatty acids
B) monounsaturated fats
C) polyunsaturated fats
D) omega-6 and -9 fatty acids
Question 2
Which of the following is protective and powerful enough to offset one of the major risk factors for heart disease?
A) Total cholesterol < 200 mg/dl
B) High-density lipoprotein cholesterol > 60 mg/dl
C) Low-density lipoprotein cholesterol 100 mg/dl
D) Triglycerides < 150 mg/dl