Author Question: Athletes who restrict energy intake should increase protein intake to at least 1.4 g/kg of body ... (Read 64 times)

a0266361136

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Athletes who restrict energy intake should increase protein intake to at least 1.4 g/kg of body weight to protect against large losses of lean body mass.
  Indicate whether the statement is true or false

Question 2

When male athletes are trying to increase muscle tissue, it is generally recommended that they increase their caloric intake by about 400 to 500 kcal daily.
  Indicate whether the statement is true or false



spencer.martell

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Answer to Question 1

TRUE

Answer to Question 2

TRUE



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