What are discretionary calories?
A) Calories needed to maintain energy balance after meeting macronutrient needs
B) Calories obtained from fat and alcohol after meeting micronutrient needs
C) Energy (kcal) obtained from snacks but not meals
D) Energy (kcal) obtained from alcohol and sugar
Question 2
It is recommended that athletes consume no less than ____ kcal/kg daily, because it is difficult to consume an adequate amount of nutrients.
A) 20
B) 25
C) 30
D) 35