Author Question: People may lose weight through exercise alone if they A) do vigorous physical activity for about ... (Read 184 times)

rmenurse · **on:** Jun 21, 2018

People may lose weight through exercise alone if they

A) do vigorous physical activity for about an hour daily.
B) combine isometric exercise with isokinetic exercise.
C) run for short distances at an extremely rapid speed.
D) combine isokinetic exercise with isotonic exercise.

Question 2

Tara is relatively satisfied with the looks of her upper body, but she wants to lose weight on her hips while retaining the rest of her body composition. Tara should

A) understand spot reduction is unlikely.
B) begin a program of aerobic exercises.
C) begin to perform isometric exercises.
D) begin to perform isokinetic exercises.