Good advice to athletes who exercise in hot, humid conditions is to drink as much as possible before ...

Author Question: Good advice to athletes who exercise in hot, humid conditions is to drink as much as possible before ... (Read 53 times)

sjones

Hero Member
Posts: 520

on: Aug 21, 2018

Good advice to athletes who exercise in hot, humid conditions is to drink as much as possible before and during exercise.
Indicate whether the statement is true or false

Question 2

A simple and practical hydration assessment tool to monitor hydration status is to evaluate daily weight loss, urine color, and thirst.
Indicate whether the statement is true or false

scrocafella

Sr. Member
Posts: 346

Reply #1 on: Aug 21, 2018

Answer to Question 1

FALSE

Answer to Question 2

TRUE

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