This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: High-intensity strength training (lifting very heavy, near-maximal weights) is the most effective ... (Read 32 times)

washai

  • Hero Member
  • *****
  • Posts: 523
on: Aug 21, 2018
High-intensity strength training (lifting very heavy, near-maximal weights) is the most effective way to increase muscle mass.
  Indicate whether the statement is true or false

Question 2

Rigid adherence to attaining a given scale weight or body composition is never recommended.
  Indicate whether the statement is true or false


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

pangili4

  • Sr. Member
  • ****
  • Posts: 346
Reply #1 on: Aug 21, 2018
Answer to Question 1

F

Answer to Question 2

T


washai

  • Member
  • Posts: 523
Reply 2 on: Aug 21, 2018
Great answer, keep it coming :)

adf223

  • Member
  • Posts: 304
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Each year in the United States, there are approximately six million pregnancies. This means that at any one time, about 4% of women in the United States are pregnant.

Did you know?

If you could remove all of your skin, it would weigh up to 5 pounds.

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Did you know?

Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.

Did you know?

The familiar sounds of your heart are made by the heart's valves as they open and close.

Moderate to high physical activity in PE classes is one component of a successful prevention effort ... Moderate to high physical activity in PE classes is one component of a successful prevention effort ...
Selected High-Risk Drugs for Older Adults Selected High-Risk Drugs for Older Adults
Tornado intensity Scale Tornado intensity Scale
Testing the strength of the trapezius muscle against resistance Testing the strength of the trapezius muscle against resistance
How to calculate the DRT to determine which is more effective against the pathogen How to calculate the DRT to determine which is more effective against the pathogen
During a period of high power demand, the voltage output of the power company is reduced by ... During a period of high power demand, the voltage output of the power company is reduced by ...
Video: baroreceptors

For a complete list of videos, visit our video library