Author Question: What does the term empty calories mean? a. High in calories b. Devoid of calories c. Contains ... (Read 123 times)

crobinson2013 · **on:** Aug 21, 2018

What does the term empty calories mean?
a. High in calories
b. Devoid of calories
c. Contains artificial sweeteners
d. Contains calories but lack nutrients

Question 2

Athletes who are reducing their energy (kcal) intake in an effort to lose weight should consume nutrient-dense foods so that:
a. nutrient intake will remain adequate.
b. hormone levels will not be negatively affected.
c. hydration status will remain unaffected.
d. supplements will be better utilized by the body.