Given the current body of research, are medium-chain triglyceride supplements effective for improving endurance performance?
a. No. Evidence of improved endurance performance is lacking.
b. Yes. There is scientific consensus that endurance performance is improved.
Question 2
Given the current body of research, are carnitine supplements detrimental to performance?
a. No. Evidence of performance detriments is lacking.
b. Yes. There is scientific consensus that performance can be decreased.