A typical recommendation for vegetarian athletes is to consume 10 ...

[ARLKQ]

A typical recommendation for vegetarian athletes is to consume 10 percent more protein than a non-vegetarian athlete.
  Indicate whether the statement is true or false

Question 2

Strong evidence indicates that consuming carbohydrate combined with protein in a 4:1 ratio during exercise enhances performance to a greater extent than carbohydrate intake alone.
  Indicate whether the statement is true or false

[sokh]

Answer to Question 1

T

Answer to Question 2

F

[ARLKQ]

Thanks for the timely response, appreciate it

[dantucker]

Great answer, keep it coming