Author Question: A typical recommendation for vegetarian athletes is to consume 10 percent more protein than a ... (Read 124 times)

ARLKQ · **on:** Aug 21, 2018

A typical recommendation for vegetarian athletes is to consume 10 percent more protein than a non-vegetarian athlete.
Indicate whether the statement is true or false

Question 2

Strong evidence indicates that consuming carbohydrate combined with protein in a 4:1 ratio during exercise enhances performance to a greater extent than carbohydrate intake alone.
Indicate whether the statement is true or false