This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: According to survey research, do athletes generally meet the recommendations made for total daily ... (Read 29 times)

LaDunn

  • Hero Member
  • *****
  • Posts: 526
on: Aug 21, 2018
According to survey research, do athletes generally meet the recommendations made for total daily carbohydrate intake?
 a. Non-endurance athletes do but endurance athletes do not.
  b. Endurance athletes do but non-endurance athletes do not.
  c. Male athletes do but female athletes do not.
  d. Many athletes do not.

Question 2

Which of the following best describes the carbohydrate (CHO) loading protocol currently used by nearly all endurance athletes?
 a. Severe depletion stage (protein/fat diet) for 3 days followed by a very high-CHO diet (10 g/kg/day) for 3 days
  b. Severe depletion stage (3 g CHO/kg/day) for 3 days followed by a very high-CHO diet (10 g/kg/day) for 3 days
  c. Reduced-CHO diet for 3 days (5 g/kg/day) followed by a high-CHO diet (10 g/kg/day)
  d. High CHO intake (6-8 g/kg/day) for the week before competition


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

daiying98

  • Sr. Member
  • ****
  • Posts: 354
Reply #1 on: Aug 21, 2018
Answer to Question 1

d

Answer to Question 2

c


LaDunn

  • Hero Member
  • *****
  • Posts: 526
Reply #2 on: Aug 21, 2018
Thank you!


daiying98

  • Sr. Member
  • ****
  • Posts: 354
Reply #3 on: Aug 21, 2018
Always glad to help...


« previous next »
 

Did you know?

An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.

Did you know?

Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).

Did you know?

To prove that stomach ulcers were caused by bacteria and not by stress, a researcher consumed an entire laboratory beaker full of bacterial culture. After this, he did indeed develop stomach ulcers, and won the Nobel Prize for his discovery.

Did you know?

During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.

Did you know?

Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

Firing Rate of Individual SCN Neurons in a Tissue Culture Color bars have been added to emphasize th Firing Rate of Individual SCN Neurons in a Tissue Culture Color bars have been added to emphasize th
Recommendations for Family and Work Intersection Recommendations for Family and Work Intersection
Each year, the leaders of the world’s eight most powerful nations meet in a secluded place to make ... Each year, the leaders of the world’s eight most powerful nations meet in a secluded place to make ...
Immunofixation electrophoresis. (a) IgG kappa myeloma, (b) Controls showing total serum protein ... Immunofixation electrophoresis. (a) IgG kappa myeloma, (b) Controls showing total serum protein ...
Have you wondered what Nutella made of! Have you wondered what Nutella made of!
Calculate the accumulated value of monthly payments of $100.00 made at the end of each month ... Calculate the accumulated value of monthly payments of $100.00 made at the end of each month ...
Video: Secretin (inhibiting gastric acid secretion), Cholecystokinin (fat digestion) & Cholecystokinin

For a complete list of videos, visit our video library