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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
The most common childhood diseases include croup, chickenpox, ear infections, flu, pneumonia, ringworm, respiratory syncytial virus, scabies, head lice, and asthma.
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.