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The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.