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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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By definition, when a medication is administered intravenously, its bioavailability is 100%.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.