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Author Question: In general, what has been the effect of high-intensity physical exercise programs for the elderly? (Read 86 times)

Collmarie

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In general, what has been the effect of high-intensity physical exercise programs for the elderly?
◦ These programs are linked to a greater incidence of heart attack.
◦ These programs can help older adults double or even triple their physical strength.
◦ These programs work well to build strength for people under the age of 75, but are dangerous for those in older age categories.
◦ Programs of high-intensity exercise have little impact on the elderly.


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Marked as best answer by Collmarie on Sep 20, 2020

cpetit11

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Collmarie

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Reply 2 on: Sep 20, 2020
Great answer, keep it coming :)


Jossy

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Reply 3 on: Yesterday
Excellent

 

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