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Author Question: What is the key to making realistic appraisals of stress, according to Albert Ellis? (Read 97 times)

brutforce

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on: Oct 8, 2020

Question 1

What is the final stage of Hans Selye's general adaptation syndrome, in which the organism's resources for fighting stress may be depleted?

◦ fatigue
◦ alarm
◦ resistance
◦ exhaustion

Question 2

What is the key to making realistic appraisals of stress, according to Albert Ellis?

◦ disputing irrational assumptions
◦ focusing on what you should be doing
◦ ignoring your feelings
◦ avoiding examining your self-talk too closely
Psychology: Themes and Variations ¦ Weiten, McCann ¦ 5th Edition
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Marked as best answer by brutforce on Oct 8, 2020

aloop

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Reply #1 on: Oct 8, 2020
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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brutforce

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Reply 2 on: Oct 8, 2020
Great answer, keep it coming :)

ryhom

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Reply 3 on: Yesterday
Wow, this really help

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