Defusion involves the ____ process where we maintain separateness from unhelpful or disturbing thoughts rather than fusing with them. It refers to how we interact with these thoughts.
a. decentering c. engaging
b. acceptance d. disengaging
Question 2
As Hayes and his colleagues explain, ____ is based on six core principles. These are (1) Self as Context, (2) Defusion, (3) Acceptance, (4) Contact with the Present Moment, (5) Values, and (6) Committed Action.
a. Dialectical Behavior Therapy
b. Mindfulness-Based Stress Reduction
c. Mindfulness-Based Cognitive Therapy
d. Acceptance and Commitment Therapy
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