Author Question: If the fight-or-flight response could be considered the stress response, then the ____ response (a ... (Read 78 times)

LCritchfi · **on:** Jun 22, 2018

If the fight-or-flight response could be considered the stress response, then the ____ response (a phrase Benson coined and used in his book title by the same name) achieved during meditation would be its natural antidote.

a. middle way c. stoic
b. present-centeredness d. relaxation

Question 2

Benson attributed the burgeoning popularity of transcendental meditation in the West to the ____.

a. spotlight that the Beatles and other celebrities placed on it
b. spread of Buddhism
c. spread of Hinduism
d. increasing popularity of yoga