This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is cardiorespiratory fitness? What will be an ideal ... (Read 361 times)

Deast7027

  • Hero Member
  • *****
  • Posts: 538
on: Jun 22, 2018
What is cardiorespiratory fitness?
 
  What will be an ideal response?

Question 2

Could it be that one stress management and well-being benefit of physical activity is that it can produce ____? Thus, in this context physical activity can be seen as an example of ____, a positive stress that we find both challenging and rewarding.
 
  a. eustress, anti-stress c. endorphins, anti-stress
  b. flow, eustress d. eustress, flow


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

morganmarie791

  • Sr. Member
  • ****
  • Posts: 336
Reply #1 on: Jun 22, 2018
Answer to Question 1

If our goal is to strengthen our heart and lower our risk of cardiovascular disease and premature death, then cardiorespiratory fitness is the element of fitness we need to focus on. Cardiorespiratory fitness, otherwise known as aerobic fitness, refers to the body's heart, blood vessels, and lungs ability to supply oxygen-rich blood to the muscles during sustained physical activity.

Answer to Question 2

B


Deast7027

  • Member
  • Posts: 538
Reply 2 on: Jun 22, 2018
Great answer, keep it coming :)

tanna.moeller

  • Member
  • Posts: 328
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.

Did you know?

The FDA recognizes 118 routes of administration.

Did you know?

Giardia is one of the most common intestinal parasites worldwide, and infects up to 20% of the world population, mostly in poorer countries with inadequate sanitation. Infections are most common in children, though chronic Giardia is more common in adults.

Did you know?

The training of an anesthesiologist typically requires four years of college, 4 years of medical school, 1 year of internship, and 3 years of residency.

Did you know?

Medications that are definitely not safe to take when breastfeeding include radioactive drugs, antimetabolites, some cancer (chemotherapy) agents, bromocriptine, ergotamine, methotrexate, and cyclosporine.

What are examples of ideal forms? What are examples of ideal forms?
Physical Fitness Profile Form. Physical Fitness Profile Form.
The Benefits of Physical Fitness (1 of 2) The Benefits of Physical Fitness (1 of 2)
A Successful Physical Fitness Program Uses FITT Principles A Successful Physical Fitness Program Uses FITT Principles
Under ideal conditions, a single cell of the bacterium E. coli would divide every 20 minutes to ... Under ideal conditions, a single cell of the bacterium E. coli would divide every 20 minutes to ...
If CP for an ideal gas is 35.4 J/molK, which of the following is CV for this gas? If CP for an ideal gas is 35.4 J/molK, which of the following is CV for this gas?
Video: Wound Care

For a complete list of videos, visit our video library