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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
During the twentieth century, a variant of the metric system was used in Russia and France in which the base unit of mass was the tonne. Instead of kilograms, this system used millitonnes (mt).
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.
Did you know?
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.