Meditation is a. a mental exercise in which a conscious ...

[jhjkgdfhk]

Meditation is
 
  a. a mental exercise in which a conscious attempt is made to focus attention in a nonanalytical way.
  b. associated with lower levels of some stress hormones.
  c. characterized by relaxation and suppression of arousal.
  d. all of these.

Question 2

Which of the following is a potential negative aspect of forgiveness?
 
  a. Increasing the chance of heart problems due to not expressing anger
  b. Forgiving someone who will feel so relieved of guilt that they do the act again
  c. Feeling depressed that the other person is getting away with bad behavior
  d. Lower self-esteem due to the inability to affect change in the other person

[zogaridan]

Answer to Question 1

D

Answer to Question 2

B

[jhjkgdfhk]

Wow, this really help

[patma1981]

Thanks for the timely response, appreciate it