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Author Question: Compare and contrast focused attention meditation and open monitoring meditation. (Read 86 times)

CORALGRILL2014

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Question 1

Yuan slips into bed, dreading the next few hours when he will toss and turn. For as long as he can remember, he has had trouble falling asleep at bedtime. Yuan most likely suffers from __________.
◦ parasomnia
◦ night terrors
◦ insomnia
◦ sleep apnea

Question 2

Compare and contrast focused attention meditation and open monitoring meditation.


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Marked as best answer by CORALGRILL2014 on Nov 1, 2021

frogdreck123456

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CORALGRILL2014

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Reply 2 on: Nov 1, 2021
Great answer, keep it coming :)


amynguyen1221

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Reply 3 on: Yesterday
Excellent

 

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