Simone runs simply because it gives her pleasure to exercise outside and to leave her daily worries behind as she works up a sweat. In this instance, Simone is ________ to run.
a. extrinsically motivated
b. intrinsically motivated
c. justifying her desire
d. generating a reason
Question 2
While completing a personality test, Craig comes to an item that asks him if he sees himself as shy and introverted. Craig reflects on some of his recent behavior.
He reasons that since he generally does not talk much in class discussions and tends to avoid large parties, he must be shy and introverted. Which of the following strategies for self-knowledge is Craig using?
a. self-presentation
b. self-perception
c. self-esteem
d. self-enhancement
Incentive spirometry. A portable incentive spirometer is useful for encouraging patients to exercise
Exercise and Blood Pressure
Cultural values Exercise
Charting Progress: Weekly Exercise Training Log
What are your favorite glute exercise?
Food Sources of Fiber Adults need to consume about 21 to 38 grams of fiber daily