Simone runs simply because it gives her pleasure to exercise outside and to leave her daily worries behind as she works up a sweat. In this instance, Simone is ________ to run.
a. extrinsically motivated
b. intrinsically motivated
c. justifying her desire
d. generating a reason
Question 2
While completing a personality test, Craig comes to an item that asks him if he sees himself as shy and introverted. Craig reflects on some of his recent behavior.
He reasons that since he generally does not talk much in class discussions and tends to avoid large parties, he must be shy and introverted. Which of the following strategies for self-knowledge is Craig using?
a. self-presentation
b. self-perception
c. self-esteem
d. self-enhancement
Charting Progress: Weekly Exercise Training Log
Sample Exercise Program for Limited Older Adults (cont.)
a) Using the “claw” b) Isometric finger-pull exercise
U.S. adults from 25 to 74 years report that the largest proportion of their daily stressors arise ...
Carbohydrate loading involves tapering exercise
Programs such as Meals on Wheels provide hot meals to elderly adults who cannot leave their homes