Author Question: List at least two benefits from playing the 100 accountable game (2 points possible; 1 point for ... (Read 79 times)

khang · **on:** Jun 22, 2018

List at least two benefits from playing the 100 accountable game (2 points possible; 1 point for each).

What will be an ideal response

Question 2

Which of the following is NOT true of the Healthy Eating Pyramid?

a. The pyramid sits on a foundation of exercise and weight control.
b. Red meats and butter should rarely be eaten.
c. You should take a daily vitamin.
d. All kinds of fats should rarely be eaten.

Jbrasil · **Reply #1 on:** Jun 22, 2018

Answer to Question 1

List at least two benefits from playing the 100 accountable game. One point for any 2 of the following:
- You can begin to examine possible self-defeating behaviors
- You can ask more productive questions than why me? Instead you can ask things like: What did I do that might have contributed to making this situation happen? What can I learn about myself that will make me more successful in the future? What am I pretending not to know? What was the payoff for not taking responsibility and is that beneficial in the long run?
- Being accountable for actions, even if negative, tends to increase self-esteem and/or respect from others
- If you take responsibility, you can do something to avoid the negative situation in the future
- Even if you really were a victim, it helps you heal from traumatic events

Answer to Question 2

D