Research on older individuals who engage in strength training indicates that
A. individuals over 50 should not initiate a strength training program
B. senior citizens can show improvement in strength
C. senior citizens who take medication for hypertension should not engage in strength training programs
D. none of the selections is correct
Question 2
The sport that involves maximum liftsincluding the snatch, clean-and-jerk, squat, bench press, and dead liftsis referred to as
A. weight training
B. power lifting
C. aerobic fitness
D. all selections are correct
Some organisms used as models in genetic research
Muscle Strength of the Wrist
Research Methods: Advantages and Limitations
Dietary Needs of Older Adults
Testing the muscle strength of the wrist
Testing muscle strength - Temporalis muscles