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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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People about to have surgery must tell their health care providers about all supplements they take.
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Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.