It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
The average adult has about 21 square feet of skin.
Did you know?
Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.
Did you know?
Blood is approximately twice as thick as water because of the cells and other components found in it.
Did you know?
Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
