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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
There are more sensory neurons in the tongue than in any other part of the body.
Did you know?
The human body produces and destroys 15 million blood cells every second.
Did you know?
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.

