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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
There are 60,000 miles of blood vessels in every adult human.
Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.