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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
The average office desk has 400 times more bacteria on it than a toilet.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.