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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
All adverse reactions are commonly charted in red ink in the patient's record and usually are noted on the front of the chart. Failure to follow correct documentation procedures may result in malpractice lawsuits.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
There are more nerve cells in one human brain than there are stars in the Milky Way.