Achieving the appropriate target heart range is which component ...

[cdr_15]

Achieving the appropriate target heart range is which component of exercise program design?
 a. mode c. duration
  b. frequency d. intensity

Question 2

The two types of nerve cells are ___________________ _ neurons in the skin and sensory organs, and ___________________ _ neurons, found in the brain or spinal cord.
 Fill in the blank(s) with correct word

[xoxo123]

Answer to Question 1

D

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A Mode refers to the equipment and exercises used in an exercise program.
B Frequency refers to the number of times an activity is performed within a specific time frame.
C Duration is the length of time an activity is performed.
D Correct.

Answer to Question 2

sensory, motor
afferent, efferent