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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Human kidneys will clean about 1 million gallons of blood in an average lifetime.
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The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
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Everyone has one nostril that is larger than the other.