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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
There are more bacteria in your mouth than there are people in the world.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.