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Did you know?
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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Most women experience menopause in their 50s. However, in 1994, an Italian woman gave birth to a baby boy when she was 61 years old.