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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.