Author Question: Experts recommend the following tips for preventing weight gain except: a. Exercise and diet for ... (Read 107 times)

luvbio

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Experts recommend the following tips for preventing weight gain except:
 a. Exercise and diet for long-term weight loss.
  b. Fast one day a week.
  c. Eat smaller portions.
  d. Cut fat from your diet.

Question 2

Which of the following should NOT be included in a weight-loss program?
 a. Weigh yourself every day.
  b. Assess your body composition.
  c. Cut fat from your diet.
  d. Find low-calorie substitutes for your favorite high-calorie foods.



leeeep

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Answer to Question 1

B

Answer to Question 2

A



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