Author Question: The most harmful psychoactive drugs known to humans are legal. Indicate whether the statement is ... (Read 47 times)

faduma · **on:** Jul 11, 2018

The most harmful psychoactive drugs known to humans are legal.
Indicate whether the statement is true or false

Question 2

What is the most important thing for people to learn from progressive muscle relaxation?

qytan · **Reply #1 on:** Jul 11, 2018

Answer to Question 1

T

Answer to Question 2

Of the many variations of the original PMR technique in use today, all have in common the objective of teaching a person to relax the muscles at will by first developing conscious awareness of what it feels like to be tense and then what it feels like to be relaxed. Once you learn to distinguish between tension and relaxation, you can control tension. The primary feature of this method is the ability to relax muscles selectively on command.