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Author Question: Which statement regarding sleep medications is false? a. They may provide temporary relief from ... (Read 64 times)

V@ndy87

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on: Jul 11, 2018
Which statement regarding sleep medications is false?
 a. They may provide temporary relief from insomnia.
  b. They may interfere with natural sleep cycles.
  c. Their effectiveness tends to increase over time.
  d. They can be prescription or OTC.

Question 2

Why is being aware of how you breathe important in daily life?


Jmfn03

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Reply #1 on: Jul 11, 2018
Answer to Question 1

C

Answer to Question 2

If you aren't aware of how you are breathing, you can't change it. Awareness of your current breathing is an important first step toward using breathing to activate the parasympathetic nervous system, and thereby immediately feel more relaxed.


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Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

For high blood pressure (hypertension), a new class of drug, called a vasopeptidase blocker (inhibitor), has been developed. It decreases blood pressure by simultaneously dilating the peripheral arteries and increasing the body's loss of salt.

Did you know?

Hippocrates noted that blood separates into four differently colored liquids when removed from the body and examined: a pure red liquid mixed with white liquid material with a yellow-colored froth at the top and a black substance that settles underneath; he named these the four humors (for blood, phlegm, yellow bile, and black bile).

Did you know?

Asthma is the most common chronic childhood disease in the world. Most children who develop asthma have symptoms before they are 5 years old.

Did you know?

Medication errors are three times higher among children and infants than with adults.

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