[Answered] What are some ways you can safeguard your health and increase your ...

This topic contains a solution. Click here to go to the answer

Author Question: What are some ways you can safeguard your health and increase your ... (Read 32 times)

londonang

Hero Member
Posts: 540

on: Jul 11, 2018

What are some ways you can safeguard your health and increase your longevity?

Question 2

The REBT guidelines provide that you identify your musts and upgrade them to _____.
a. shoulds
b. needs
c. wants
d. blessings
e. preferences

Need homework help now?

Ask unlimited questions for free

Ask a Question

Marked as best answer by a Subject Expert

tuwy

Sr. Member
Posts: 336

Reply #1 on: Jul 11, 2018

Answer to Question 1

Proper diet.
Weight control.
Regular exercise.
Avoidance of harmful substances.

Answer to Question 2

e

londonang

Member
Posts: 540

Reply 2 on: Jul 11, 2018

Gracias!

adf223

Member
Posts: 304

Reply 3 on: Yesterday

Excellent

« previous next »

Did you know?

Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).

Did you know?

Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).

Did you know?

Sildenafil (Viagra®) has two actions that may be of consequence in patients with heart disease. It can lower the blood pressure, and it can interact with nitrates. It should never be used in patients who are taking nitrates.

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

Did you know?

A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.