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Author Question: Emotional health relates to feelings and the ability to achieve emotional balance, while mental ... (Read 185 times)

Pea0909berry

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Emotional health relates to feelings and the ability to achieve emotional balance, while mental health relates to a state in which the mind is engaged in lively, healthy interactions, internally and externally.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

What is stressful to me is stressful to you.. Explain why this is a myth as it relates to stress.



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Swizqar

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Answer to Question 1

True

Answer to Question 2

Stress is different for each of us. Situations are rarely stressful in and of themselves. What causes one person to totally lose it might not even ruffle another. Stress is something we create and depends on how we interpret situations. The good news is that if our mind creates our stress, then our mind can decrease our stress.




Swizqar

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