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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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There are more sensory neurons in the tongue than in any other part of the body.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
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People about to have surgery must tell their health care providers about all supplements they take.