Answer to Question 1
Examples will vary but components of psychological health may include any of these:
Determination and effort put forth to be healthy and happy
Flexibility and adaptability to a variety of circumstances, however stressful
Realistic perceptions of the motivations of others
Rational, logical thought processes
Compassion for others and the capacity to be unselfish in serving or relating to others
Establishment of close relationships that are deep and satisfying
Acceptance of the limitations as well as the possibilities that life has to offer
A sense of meaning and purpose that makes the routines and responsibilities of daily life seem meaningful and worthwhile
The ability to cope with stress in a way that allows for emotional stability and growth
Answer to Question 2
Responses will vary based on the maladaptive thinking pattern that is chosen but should include these steps:
A: An activating external or internal event
B: Your beliefs about the world around you
C: The consequences of how your beliefs interpret events
D: Disputing irrational beliefs to avoid their negative impact
E: The effects of challenging irrational beliefs, such as lowering stress, overcoming self-blame, and feeling less anger, guilt, and frustration
Organisms exhibit a diversity of behaviours, which include (clockwise from upper left), foraging and
Concept of Health by Children
Development encompasses both gains and losses. Sometimes a health crisis (loss) can result in a heal
When the United States gets stuck over a controversial issue—usually something a divided Congress ca
Health care setting.
Describe the Conceptual Forecasting Framework in your own words.