Personalizing refers to ____.
A) thinking of a single negative event as a never-ending pattern
B) being sure that the worst-case scenario will inevitably happen
C) assuming that others are thinking badly of you
D) assuming that the way you feel reflects the way things actually are
E) seeing yourself as responsible for events that have little or nothing to do with you
Question 2
Every branch of the worry tree described in your text ends with ____.
A) having unrealistic expectations
B) noticing the worry
C) identifying what it is you are worried about
D) taking action to solve the problem
E) changing your focus of attention
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