Will often has difficulty falling asleep but has never been diagnosed with a sleep disorder. Which of the following strategies is most likely to help Will get a better night's sleep?
A) Exercising regularly
B) Turning up the thermostat in his bedroom a few minutes before bedtime
C) Taking an over-the-counter sleep aid each night
D) Reading a chapter of a favorite murder mystery before turning off the light.
Question 2
Tran is a 47-year-old-male who suffered a knee injury in high school while playing football. This injury is a biological determinant of health.
Indicate whether the statement is true or false