A woman who does weight-bearing exercise will likely have higher ...

[Sufayan.ah]

A woman who does weight-bearing exercise will likely have higher bone mass and bone density than a woman who doesn't.
 
  Indicate whether the statement is true or false.

Question 2

For an aerobic exercise such as a Latin dance class, which measurement would you use to confirm that you are working at 64 percent to 96 percent of your maximal heart rate for improved cardiorespiratory fitness?
 
  A) number of sets
  B) number of repetitions
  C) target heart rate
  D) target respiratory rate

[AaaA]

Answer to Question 1

Answer: TRUE

Answer to Question 2

Answer: C