Author Question: A person's exercise metabolic rate (EMR) will increase if he or she A) decreases the time spent ... (Read 43 times)

Mollykgkg · **on:** Jul 12, 2018

A person's exercise metabolic rate (EMR) will increase if he or she

A) decreases the time spent exercising.
B) performs light daily activities instead of structured exercise routines.
C) increases the activity level from light to moderate.
D) decreases the activity level from moderate to light.

Question 2

Which of the following is FALSE about weight management?

A) Low-calorie diets almost always result in regained weight.
B) Careful attention to portions is a key factor in sustained weight loss.
C) Short-term diets are as effective as long-term behavior modification.
D) Restrictive diets may be both physiologically and psychologically harmful.