Brenda is going on a ski trip over spring break and has 12 weeks to get in shape. She purchased an elliptical trainer and started working out on it for 10 minutes each day.
Each week, she will increase her workout by 10 minutes until she can exercise for one hour. If she finds that is too rigorous, she will only add 5 minutes to her workout each week. Which of the following behavior-change techniques is Brenda using to get in shape for her trip?
A) shaping
B) visualization
C) modeling
D) self-talk
Question 2
An adolescent smoker might think lung cancer happens only to old people. This is an example of which factor of the health belief model?
A) perceived seriousness
B) perceived susceptibility
C) perceived benefits
D) perceived barriers
The cranium of a young infant changes dramatically in shape with age. Initially the child has severa
The “Flat Head” (Chinook) Indians acquired their name through shaping in infancy, as shown in a diag
Classification of bones by shape.
Landscape "Spring Fresco"
The early onset of spring melting and the gradual diminution of summer snowpack
A very light ideal spring stretches by when it is used to hang a 135-N object. What is the ...