What is the correct method to take your pulse when measuring your heart rate?
A) Place your first two fingers on the side of your neck, next to the windpipe.
B) Place your first two fingers on the inside of your wrist.
C) Place your first two fingers and thumb around the base of your throat.
D) None of the answers are correct.
Question 2
Physical activity has all of the following psychological benefits EXCEPT
A) decreased symptoms of depression.
B) increased levels of alertness and mental ability.
C) decreased levels of energy and stamina
D) decreased levels of stress and anxiety